In an age where smartphones buzz, notifications never stop, and every app demands your attention, it’s easy to feel overwhelmed and distracted. But what if the key to better focus, less stress, and more time isn’t doing more—but less? In this article, we’ll walk you through seven practical steps to digitally declutter your life. From taming your inbox to setting boundaries with screen time, these strategies can help you regain control of your digital space and mental well-being.
